|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
Kickboxing
Bag Workout
7:00 - 8:00 AM
|
|
Brazilian
Jiu - Jitsu
7:30 - 8:30AM
|
|
|
|
Children
Ages 9-14
White to Green Belt
4:30 - 5:30 PM
|
Children
Ages 9- 14
Blue to Black
Belt
4:30 -5:30 PM
|
Children
Ages 5- 8
Blue to Black Belt
4:30- 5:15 PM
|
Children
Ages 5- 8
White to Green
Belt
4:30- 5:15 PM
|
Children
Ages 5- 8
All Belts
4:30- 5:15 PM
|
Adult
Blend Class
10:00A - 11:00A
|
|
Children
Ages 5- 8
Blue to Black Belt
5:30 - 6:15 PM
|
Children
Ages 5- 8
White to Green
Belt
5:30 - 6:15 PM
|
Children
Ages 9-14
White to Green Belt
5:15- 6:15 PM
|
Children
Ages 9- 14
Blue to Black
Belt
5:15- 6:15 PM
|
Children
Ages 9- 14
All Belts
5:15- 6:15 PM
|
Combat Submission Wrestling
11:00A - 12:00P
|
|
Adult Blend
6:30 - 7:30 PM |
Kali/ Silat
Level 1
6:30- 7:30 PM
|
Adult Blend
6:30 - 7:30 PM
|
Muay Thai
Level 2
6:30- 7:30 PM
|
Jun Fan/ Jeet
Kune Do
Level 1
6:30- 7:30 PM
|
Children
Ages 7-14
Grappling 12:00P - 1:00P
|
|
Jun Fan / Jeet Kune Do
Level 2
7:30 - 8:30 PM
|
Muay Thai
Level 2
7:30- 8:30 PM
|
Muay Thai
Level 1
7:30- 8:30 PM
|
Kali/ Silat
Level 2
7:30- 8:30 PM
|
Brazilian
Jiu- Jitsu
7:30- 8:30 PM
|
Sparring
1:15P- 2:15P
|
|
Brazilian
Jiu- Jitsu
(No Gi)
8:30 - 9:30 PM
|
Brazilian
Jiu- Jitsu
8:30- 9:30 PM
|
Jun Fan/ Jeet Kune Do
Level 2
8:30- 9:30 PM
|
Kickboxing Bag
Workout
8:30- 9:30 PM
|
|
|